In this Article
|2. Do all women experience common early symptoms of pregnancy?|
|3. ENJOY YOUR PREGNANCY|
|4. BYGRANDMA WOMAN’S MAGIC MIX|
|5. HOW CAN YOU REALLY TELL IF YOU ARE PREGNANT?|
Healthy food for pregnancy:Have you been planning to start a family? Some women get pregnant as soon as they start trying while it takes a little longer for others. The only sure shot way to confirm pregnancy by a blood test. But taking pregnancy tests when you’re not sure and receiving a negative test result can be disheartening for some. So, here are a few other early pregnancy symptoms that might indicate a positive pregnancy.
Do all women experience common early symptoms of pregnancy?
In short- no! Some women show all the symptoms while others have no symptoms at all. The intensity of symptoms presented also varies from one woman to another. Or is also important to remember that these symptoms should not be taken as a confirmation of pregnancy. You may feel as though you’re experiencing all the symptoms and still not be pregnant. To reiterate, the only way to confirm a pregnancy is through a blood test.
1 WEEK EARLY PREGNANCY SYMPTOMS
The first week of pregnancy starts from the day of conception. There are some women who can pinpoint the exact day of conception. But, do not worry if you can not- it’s quite normal. Some of the symptoms you may experience during this week include:
- Lower back pain and cramps
- Mood swings
- Uterine cramps
- Acne or pimples
PREGNANCY CHECKLIST FOR 1 WEEK
The lifestyle you follow while pregnant affects not only you but your baby as well. Hence, if you think you’re pregnant, there are a few must-follows to keep in mind. Firstly do not consume any alcohol and stop smoking immediately. Avoid excessive caffeine and increase your water intake to stay hydrated. Get plenty of sleep and start incorporating light exercise into your daily routine. Pay attention to your diet and get plenty of vitamins, minerals and other nutrients. Now may also be a good time to include healthy snacks like ByGrandma’s Women’s Magic Mix. It’s packed with essential nutrients and will fill all the gaps in your diet.
2 WEEK EARLY PREGNANCY SYMPTOMS
By now you’ve probably missed your period. This is the most prominent sign of pregnancy. Other symptoms you may experience during this week are
- Tender and swollen breasts
- Increased urination
PREGNANCY CHECKLIST FOR WEEK 2
If you were hesitant about taking a pregnancy test before, not is the time you should take the test. There are a number of home pregnancy tests you can take. These tests measure the hormone levels in your urine to determine whether you are pregnant or not. If you haven’t been taking them already, you should also start taking folic acid supplements.
3 WEEK EARLY PREGNANCY SYMPTOMS
The baby is now the size of a vanilla bean seed. The signs of pregnancy at this stage are very subtle. You may experience a heightened sense of smell that could aggravate your morning sickness.
The most prominent early pregnancy symptoms at this stage are:
- Increased morning sickness
- Implantation bleeding- this can be described as slight vaginal bleeding
- Mild cramps
- Metallic taste in the mouth
PREGNANCY CHECKLIST FOR WEEK 3
Now that your fetus has implanted itself on the uterus walls and started to grow, you can start calculating your due date. Get plenty of fluids, calcium, and proteins. If you’re eating out, try including lean meats and a salad in your order. You may want to avoid food with a strong smell as it may trigger a bout of vomiting. You can also start reading up on what to expect during your first trimester.
4 WEEK EARLY PREGNANCY SYMPTOMS
Week 4 marks the end of the first month of your pregnancy. 8 more to go! Your baby is still very tiny – about the size of a poppy seed. If you’re having twins, the ultrasound may show two sets of cells. The placenta will also start developing at this stage. As your body gears up for the little one’s growth, you may be able to notice symptoms such as
- Mild cramping
- Sore breasts
PREGNANCY CHECKLIST FOR WEEK 4
Now that your first month is over, it’s time to find your OB and make your first prenatal appointment. When you choose an OB, make sure you are comfortable talking about your body to him/her. While you may feel awkward at first, your doctor should be able to put you at ease. Along with prenatal vitamins, you should also try getting some vitamin D from sunlight every morning. Include healthy fats in your diet. Try cooking food that is triggering morning sickness in different ways to find a way around your aversion. Don’t forget to have ByGrandma’s Women’s Magic Mix as your mid-day snack. If your partner hasn’t been in on your secret till now, this is the time to make the all-important announcement!
Try our Urad dal porridge mix for you and your baby’s health
5 WEEKS EARLY PREGNANCY SYMPTOMS
Your baby is now the size of a lemon seed! The placenta has formed and the embryo is now beginning to look more like a fetus. You may notice a little tail-like structure in the ultrasound. A heartbeat may also be visible. Some of the pregnancy signs you can notice at this stage include:
- Abdominal cramps
- Vaginal bleeding
- Breast changes
- Food cravings and aversions
- Excessive salivation
- Increased vaginal discharge
PREGNANCY CHECKLIST FOR WEEK 5
Week 5 is the ideal time to join a pregnancy club and find other mothers-to-be. Getting your partner involved is a great idea! Visit a dentist and get any pending dental work addressed now. Else, you might have to wait until after your baby is born. Stick to a healthy diet and avoid giving in to unhealthy food cravings. A little exercise is good but be careful you don’t strain yourself. If you’re working out in a gym, be sure to workout under the guidance of a trained coach.
6 WEEKS EARLY PREGNANCY SYMPTOMS
At 6 weeks, your baby is the size of a pea and has started developing a facial structure. Externally, it is still early to notice any prominent changes but there are some symptoms you may begin to experience for pregnancy. These include:
- Frequent urination
- Swollen or sore breasts
- Heartburn and indigestion
- Larger and darker areolas around the nipples
- Feeling emotional or irritable
PREGNANCY CHECKLIST FOR WEEK 6
A prenatal checkup is vital at this stage. The doctor will take a pap smear, blood tests and urine test.
Do not shy away from asking your doctor about any questions you may have at this stage. With the pregnancy beginning to feel more real you may be worried about a miscarriage and may be tempted to stop working out. However, as long as you are careful, this is not something you need to worry about too much. Look out for symptoms of a urinary infection and take extra care while keeping your genital area clean.
ENJOY YOUR PREGNANCY
Pregnancy is a beautiful time for every mother. Avoid stress as much as possible and pamper yourself- with a new life beginning inside your body, you deserve this! Get at least 8 hours of sleep every night and put your feet up whenever you’re feeling tired. Eat a healthy diet with plenty of fresh fruits and vegetables. Prioritize home-cooked food over takeouts. Dry, bland foods like breadsticks, cereals and pretzels are great ways to overcome food aversions.
BYGRANDMA WOMAN’S MAGIC MIX
ByGrandma’s Woman’s Magic Mix is specially formulated to meet an expectant woman’s unique nutritional needs. It is a highly nutritious source of nutrients such as proteins, folate, calcium, iron and potassium. It’s a great energy booster and helps combat fatigue. This 100% vegetarian mix contains no added preservatives and aids in proper digestion.
Try our Woman Magic Mix for all kinds of essential nutrients.
Each ingredient in this mix has unique therapeutic benefits. The sprouted rice and wheat are rich sources of fiber that keep you satiated and regulate digestion. This reduces the urge to snack between meals.
HOW CAN YOU REALLY TELL IF YOU ARE PREGNANT?
It’s important to remember that even if you experience all the above symptoms, there is a chance you’re not pregnant. The only way to confirm a pregnancy is with a blood test. These early pregnancy symptoms are not unique.If you’re not expecting, they may indicate the onset of your next period or that you’re not well. So, if you’re planning a baby. Don’t start celebrating until you’ve visited a doctor and taken a pregnancy test.