If your baby’s been cranky, bloated, or having trouble pooping lately—you’re not alone. These are some of the most common concerns we hear from new parents. And often, the answer is surprisingly simple: not enough fiber. Pediatric experts agree—introducing high fiber foods for babies early...
Introduction Calcium-rich foods for babies are more important than you might think—especially in the first two years when their bones are growing fast and strong. Did you know that nearly 99% of the body’s calcium is stored in the bones and teeth? And during infancy,...